Download The Presence Process: A Healing Journey Into Present Moment by Michael Brown PDF

By Michael Brown

This present day all of us face an expanding move of occasions approximately which we may perhaps think we will do not anything. this isn't real. it is important we now experientially observe we're every one answerable for navigating the standard of our own event. This booklet teaches us the best way to include actual own accountability. It unearths the mechanics shaping the way in which we think approximately our existence and the way we show up our adventure in a way empowering us to reply consciously to each aspect of our lives. It bargains an easy, functional method of attaining and retaining own peace in the middle of accelerating switch, soreness, clash, and chaos.

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Additional resources for The Presence Process: A Healing Journey Into Present Moment Awareness

Sample text

For now, we w i l l define it as that aspect of our experience that we manufactured to be acceptable amongst adults. For now, let us think of it as that which stands between us and the experience of present moment awareness. The ego always covers up its limitations by making excuses and casting blame. The l i m i t i n g self-judgment that we automatically and quite often unconsciously lay upon ourselves when we bring closure to the mind's search for an answer is the ego's way of h i d i n g the fact that there are certain memories that are beyond its t h i n k i n g ability.

Historically, the pathway of vibrational integration is called M y s t i c i s m . The Presence Process concerns itself w i t h teaching us to fully embrace 46 ATTUNING TO THE PROCESS this life experience, rather than moving beyond it. It teaches us to show up here and now.

W i t h each Session, in addition to our daily breathing, we are given a statement to activate Presence. We call these "Presence Activating Statements". We are required to apply the Session Presence Activating Statements not as wishful or positive t h i n k i n g but as responses to the experiences stimulated in our daily life by this Process. We are also given reading materials that contain perceptual tools as well as insights that automatically awaken us from our unconscious behavior. The Presence Process is not about being fixed by anybody or anything: it is about learning how to consciously take responsibility for the task of accessing the power of our Inner Presence.

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