Download The Playful Way to Knowing Yourself: A Creative Workbook to by Roberta Allen PDF

By Roberta Allen

With The Playful technique to understanding your self, the creativity trainer Roberta Allen eventually unearths a pragmatic procedure for altering, or just improving, how you examine your self -- and others. making use of her signature mixture of verbal directives and visible cues, Allen has created a dynamic workbook that activates you to examine your self from angles and views you wouldn't differently see. while conventional limitations are damaged down via those clean, unpretentious, and lightly probing routines, the consequences can diversity from refined to outstanding. no less than, you'll get extraordinary glimpses of your self. At top, you have got deep insights that lead you to motion or to accepting your self simply as you are.Allen's "playful manner" method has elicited compliment from all corners -- from graduate tuition professors to best-selling authors to therapists to highschool academics to countless numbers of former scholars. even if used as a magazine or a souvenir or a significant self-help instrument, The Playful method to figuring out your self will take you on a pleasant, illuminating, and necessarily pleasant own trip. after all you'll be aware of your self larger than ever ahead of.

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Additional info for The Playful Way to Knowing Yourself: A Creative Workbook to Inspire Self-Discovery

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____________________ 4. ____________________ 5. ____________________ 6. ____________________ 7. ____________________ 28 Loosening-up exercise If you were asked to choose seven places that have meaning for you, what places would you choose? 1. ____________________ 2. ____________________ 3. ____________________ 4. ____________________ 5. ____________________ 6. ____________________ 7. ____________________ 29 30 Imagine looking in this mirror. What do you see about yourself that you like? What do you see that you dislike?

____________________ 7. ____________________ 26 Loosening-up exercise If you were asked to choose seven objects that have meaning for you, what objects would you choose? 1. ____________________ 2. ____________________ 3. ____________________ 4. ____________________ 5. ____________________ 6. ____________________ 7. ____________________ 27 Loosening-up exercise If you were asked to choose seven colors that have meaning for you, what colors would you choose? 1. ____________________ 2. ____________________ 3.

____________________ 4. ____________________ 5. ____________________ 6. ____________________ 7. ____________________ 27 Loosening-up exercise If you were asked to choose seven colors that have meaning for you, what colors would you choose? 1. ____________________ 2. ____________________ 3. ____________________ 4. ____________________ 5. ____________________ 6. ____________________ 7. ____________________ 28 Loosening-up exercise If you were asked to choose seven places that have meaning for you, what places would you choose?

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