By Sarah Corrie
This e-book is set studying to stay your lifestyles extra totally. It does not promise you plentiful pleasure, the connection of your goals, untold riches or miracle remedies. yet what it does promise you is a complete application of private improvement, switch and development that's powerful. This training application has been built with audiences in brain. the 1st is those that desire to trainer themselves to good fortune and who're convinced approximately attaining optimistic effects after they recognize the fundamental framework. the second one viewers is those that paintings as coaches and who're trying to find new principles and frameworks that they could construct into their current perform. no matter what has drawn you to this publication if it is since you suppose you've got reached a crossroads on your lifestyles, since you have a really particular objective in brain, or since you are a trainer searching for a few clean principles there's something the following for you.
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Additional resources for The art of inspired living: coach yourself with positive psychology
It reflects the very best of you now, and the best of you that is yet to come. Enjoy discovering your uniqueness, your gift to the world, and what it is that makes you the person you are. Corrie Revs & correx 2/16/09 1:37 PM Page 18 111 2 3 4 5 6 7 8 9 1011 1 2 3 4 5 6 7 8 9 2011 1 2 3 4 5 6 7 8 9 30 1 2 311 4 5 6 711 8 911 40 1 Corrie Revs & correx 2/16/09 1:37 PM Page 19 111 2 3 4 5 6 7 8 9 1011 1 2 3 4 5 6 7 8 9 2011 1 2 3 4 5 6 7 8 9 30 1 2 311 4 5 6 711 8 9 40 1 CHAPTER FOUR Principle No. 1: Honouring the Authentic You ‘At bottom every man knows well-enough that he is a unique being, only once on this earth; and by no extraordinary chance will such a marvelously picturesque piece of diversity in unity as he is, ever be put together a second time’ (Nietzsche) Welcome to Principle No.
This statement sums up something about the essence of meaning that I want to explore with you in this chapter – namely, that neither abundant opportunity nor the absence of struggle is essential to what matters most. What matters above everything is knowing what you stand for. In my work as a psychologist I have noticed that the people who seek out my services tend to fall into two categories: those whose lives are underpinned by a clear sense of meaning and those whose lives are not. These people are not distinguishable in terms of the difficulties they have or indeed the levels of distress that they are experiencing.
Perhaps you welcome constructive criticism, but cannot trust your successes. Perhaps you form wise relationships, but feel obliged to follow someone else’s formula for how you should live. We each have blind spots that can get in the way of honouring our authenticity. Without awareness of these blind spots, and a willingness to address them we can, just like Nina, get seduced into ways of living that are not a true reflection of who we are. How and why we betray our authentic self Living from a place of authenticity enables you to hold in mind the big picture of your life, even when the demands of day-to-day living seem to conspire against you.